Tag: family gaslighting
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A mother’s love is meant to be nurturing, protective, and unconditional. But for many Adult Children of Narcissists (ACONs), their mother’s love came with strings attached — or worse, was used as a tool of control. Recognizing the red flags of a narcissistic mother is not about blame — it’s about clarity. If you grew…
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When people think of family abuse, they often imagine shouting, violence, or obvious cruelty. But for many Adult Children of Narcissists (ACONs), the deepest wounds come not from what was done to them, but from what was withheld. This is called emotional neglect. Understanding the difference between neglect and abuse is important for healing. Both…
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One of the most mind melting and confusing forms of abuse in narcissistic families is gaslighting — the supreme manipulation tactic which makes you question your own reality. For Adult Children of Narcissists (ACONs), gaslighting often begins in childhood and continues into adulthood, leaving deep wounds of self-doubt and confusion. Gaslighting isn’t always obvious. It’s…
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Growing up with narcissistic parents can leave scars that last well into adulthood. Many Adult Children of Narcissists (ACONs) struggle for years with questions like: “Was I abused, or am I just overreacting?” or “Why do I still feel unsafe around my family?” If this sounds familiar, you’re not alone — and the first step…