Tag: emotional healing
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By ACON Foundation 1. The Soul Lost in Third Person Many of us move through life as if we’re watching it from outside ourselves — not fully living it. It’s as if the “I” within us has drifted, leaving behind only a narrator who describes what’s happening but no longer feels it. “And I have…
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Certainty is the need to feel safe, secure, and stable — but ACONs were taught the opposite. Growing up in narcissistic families means living in unpredictability: moods shifting without warning, rules changing daily, safety always uncertain. Healing requires learning how to build healthy certainty — not through control or fear, but through steady routines, safe…